another week has gone. i’m happy to say that i have neither gained or lost weight this week. i managed to keep it off, which is an accomplishment. i wasn’t disheartened or anything like that, so that’s good.
i completely forgot friday was my mom’s bday party. yes, another family party. i did good and instead of grabbing a big plate of food, i grabbed a small bowl and ate little bits of everything. i also finished more than half a bottle of cabernet, but red wine is okay, right? maybe…not so sure.
to end my weekend, and to the start of an extremely hectic busy season at work, i went to the spa and got a massage and pedicure. my toes are cute and my body feels really relaxed. it was my first massage ever and it really did the trick. i feel great today. oh! i found a healthy frozen yogurt spot the other night. thank you 25 calories of yummy. i wrote about it in the food blog (http://eatyet.wordpress.com)
i’m 100% all well now. tomorrow will be my first gym day, finally. i can’t wait.
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